Promise me no Promises

The main reasons are: . Mental overload . Stress . Loneliness . Conflict situations of all kinds  . Traumas . Life insecurity. 

Social indifference is lacking of care about others’ situation has frequently been shown in the media and arouse public attention in recent years. People tend not to help others who are facing trouble or injury as well as participate in charity works. The sense of mutual support seems to be weakening. Indifference people need help, help to see that help is very critical in this world. Without help there's no life and love. "If it does not affect me, it is not my problem": indifference is a Desease. 

People are pretty not aware of their behaviour towards indifference. Some might be but just in denial. If one wants to discover, below is a list of symptoms of indifference.  °Not returning calls or emails promptly, or at all °Bringing up excuses avoiding to talk or socialise  °Avoiding eye contact when you are together which can convey a message to multiple things ° Giving short answers when speaking or answering briefly avoiding extended conversations °Never asking how you are, and/or not seeming genuinely in your own responses °Never initiating contact and also making excuses for that °Lack of interest in past or current shared events or relationships °People indifferent seem distracted or bored during conversations °Showing no interest in improving your relationship Please share some of the symptoms you may have experienced from your close ones besides these ones and also those too and comment on how you handle them. 

Being indifferent to your emotions allows you to be able to take a step back and consider all available information before making a decision.  But making decisions based off emotion or bias makes room for hasty choices with dire consequences.

 Healthy contemptment Most people require happiness from external factors such as more money, power, etc. These lead them into a never-ending pit because their desires become stronger and they stray further away from happiness. Having healthy contemptment means that your indifference allows you to reduce your desires and be fulfilled with the inner peace that you have.

Often times, we attach ourselves to the outcome of things we do, eg: participating in a competition, starting a new goal, etc. What we do not realise is that is ruins our performance on these taks because our mind is purely clouded by the outcome. We do not give ourselves time to think about the task at hand.  Focus on the process of acting and the effort you put in(thinking in the present because the present moment's actions are in your control) instead of attaching yourself to the end result(the future result because the way the future turns out is not in your control).