Emotional Resilience.

How we feel about our circumstances will dictate our attitude towards them. And our attitudes can either make or break us.

Indifference allows us to become emotionally resilient to situations that are outside of our control.

This is because we see them as part of the full package of life and not some personalised attack on us.

We are also able to let go easier.

Comments

Is indifference good or bad?

A lot of times people ask is indifference a good or a bad thing? Indifference is often considered a worse human attribute because it has no emotion, no expression and no response. An indifferent attitude is only good if you use it to keep away negativity. And in all other situations empathy and care is the best way to spread love and kindness.

Indifference Symptoms

People are pretty not aware of their behaviour towards indifference. Some might be but just in denial. If one wants to discover, below is a list of symptoms of indifference. °Not returning calls or emails promptly, or at all °Bringing up excuses avoiding to talk or socialise °Avoiding eye contact when you are together which can convey a message to multiple things ° Giving short answers when speaking or answering briefly avoiding extended conversations °Never asking how you are, and/or not seeming genuinely in your own responses °Never initiating contact and also making excuses for that °Lack of interest in past or current shared events or relationships °People indifferent seem distracted or bored during conversations °Showing no interest in improving your relationship Please share some of the symptoms you may have experienced from your close ones besides these ones and also those too and comment on how you handle them.

Better Performance

Often times, we attach ourselves to the outcome of things we do, eg: participating in a competition, starting a new goal, etc. What we do not realise is that is ruins our performance on these taks because our mind is purely clouded by the outcome. We do not give ourselves time to think about the task at hand. Focus on the process of acting and the effort you put in(thinking in the present because the present moment's actions are in your control) instead of attaching yourself to the end result(the future result because the way the future turns out is not in your control).

Promise me no Promises

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